The ulcer is still giving me some bad moments, so I'm taking the next couple of days a bit easy.
It's month-end, so I'll still work on the reports,udate the web sites etc, but no new work for now. I hope!
I don't want to be stuck in bed again for days on end. And yes, I did change my meds, and they have alleviated most of the pain.
I've also started being more careful about what I eat, using lots of vegetables and fruit,but no wheat and dairy. A gluten-free, dairy-free diet always makes me feel much better.
But it's hard to maintain, because it rules out a lot of treats ( pastries, breads, desserts like pudding and ice cream, or even chocolate bars).
I wished I could eat this soup (image on the left), which I made for the family to keep them warm.
There was no particular recipe - I simply dumped leftovers from the fridge into a big bowl, added bits if carrots, mushrooms, green pepper and onion, some herbs and stuffed the dish into a microwave oven to cook until soft.
My version was a lot less exciting - no pasta,or the tomato bean soup that was part of this recipe. Ho hum!